Family Therapy
Our family impacts who we are and who we become, both for the better and for the worse. We learn our vocabulary, our habits, our customs and rituals, and how to view and observe the world around us.
Anyone seeking healthier, closer family relationships can benefit from family therapy.
Common reasons for seeking family therapy include:
- Divorce
- Parent-child conflict
- Problems between siblings
- The unexpected or traumatic loss of a family member
Family therapy is a great starting point to address family issues, conflict management, communication, and increase understanding among family members. If any of the above scenarios resonate with your family, consider seeking family therapy.
Some positive family therapy outcomes are:
- Improve communication
- Learn effective conflict resolution skills together
- Strategies to develop and maintain boundaries
- A fostered sense of cohesion and communication among family members
- Promotes problem-solving through an understanding of family patterns and dynamics
- Builds empathy and understanding of each other
Studies show that family therapy is an effective way to address mental health. When the whole family grows, each member is better off.
If you’re interested in learning about how Dr. Cacace can help, contact her today for a free consultation.